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EMBOSS Your Life
A Guide to Improving Your Life, Every Day
EMBOSS = Exercise for the Mind, Body, Others, Soul, Self
The EMBOSS approach is an simple method to build positive habits in your daily life that improve your physical, mental, and emotional well-being. Implementing these daily habits can have a significant and positive impact on your life, and those around you, including family, relationships, and work.
Today - and every day - do something positive for these areas of your life:
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